Mind & Spirit

Mind & Spirit

History of Yoga - A 6000 Year Journey

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History of Yoga - A 6000 Year Journey

Duration 1h, 35m

This feature film presents a 6000 year journey into the origin, evolution and development of yoga. The story explores the elements of Yoga in the Harappa Civilization, the Veda, Jainism, Buddhism, Sufism, the Hath-Yogic practices of medieval times, and other peripheral doctrines. The film ends in the 19th century where modern science acknowledges the potential of yoga in a new light.